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Talking About Boundaries

In any healthy relationship, communication is key. This phrase is tossed around a lot, but it’s true — any kind of relationship requires open, honest expressions of feelings and mutual respect of what is being communicated. Early on in a relationship, it’s important to communicate your boundaries. Boundaries help...

#ThatsLove #ThatsNotLove

#ThatsLove and #ThatsNotLove are shortcuts for talking about healthy and unhealthy relationship behaviors. When we recognize both sets of behaviors it makes it easier for us to see red flags, take action before abuse can happen, and move towards healthier behaviors. If you are experiencing any of these unhealthy...